Sunday, January 8, 2017

Dash Diet Collection

The DASH Diet Collection


The DASH Diet Collection is a downloaded eBook full of information and recipes all about The DASH Diet.

For the 7th year in a row The DASH Diet has been named the best overall diet, the Best Diabetes Diet, The best Heart Healthy diet.

There is a high level of scrutiny 38 different diets under go, they must have good nutrition and safe, the check the short term and long term weight loss, how easy the diets are to follow and to remain No. 1 again pays dividends to those of you on The DASH Diet.

 DASH stands for Dietary Approaches to Stop Hypertension. It’s one of two diets recommended by the USDA to promote health and wellness and prevent chronic diseases like high blood pressure or diabetes.

The DASH diet is a plant-focused diet, rich in fruits and vegetables, nuts, with low fat and non-fat dairy, lean meats, fish, and poultry, mostly whole grains, and heart healthy fats. You fill up on delicious fruits and vegetables, paired up with protein rich foods to quench your hunger. This makes a plan that is so easy to follow. Here is some of the information that is included in the DASH Diet Collection.

Get your copy of the DASH Diet Collection Here

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              $9.95

Get Your DASH Diet Collection

Tuesday, January 3, 2017

The Ultimate DASH Diet Cookbook

This is the newest DASH Diet Cookbook for 2017, The Ultimate DASH Diet cookbook has over 100 of the latest recipes for your to enjoy.


There are Breakfast, Brunch, Lunch, Salads, Mason Jar, Appetizers, Dinner, Grilling, Snacks and Sides, Seafood, Slow Cooker, Soup, Vegetarian, Smoothies, Snacks and Cocktail and everyone's favorite some delicious Dessert recipes.


The Ultimate Dash Diet Cookbook


 
 
$5.95
plus these 3 bonus books.


DIET ADVICE FOR BUSY PEOPLE

There is nothing too drastic, just small changes and realistic goals that will benefit you in the future because you will look and feel better.

WEIGHT LOSS OPTIONS

Here are some healthy weight loss options that may work for you. It does not matter how successful someone else was with a particular diet program because it might not work for you. Everybody has  different metabolism and people gain weight for different reasons.

THE POWER OF SUPER FOODS

Super foods are natural food products which contain a high concentration of nutrients, phytochemicals and antioxidants, which are shown to have health benefits beyond those of ‘common’ foods. They are the most natural, complete, purest and rawest form of nutrients available and can be conveniently added to your current diet to increase the nutrient value.

Some of the DASH Diet Breakfast Recipes included in The Ultimate DASH Diet Cookbook